Let us help YOU to meet your fitness goals!
With a variety of options available to you, you'll be able to carve out the time you need to meet your fitness goals.
Jennifer Allen is a Certified Personal Trainer through the Athletic Certification & Training Commission. She is a Group Fitness/Bootcamp Instructor through American Sports & Fitness Association. Although not a nutritionist, she obtained a sports nutrition certification through AAAI/ISMA. To see her suggestions on what to eat, view her blog at http://bodybyjenn-fitmom.blogspot.com/.
Fitness boot camp classes:
EIGHT bootcamp classes are now offered each week! Don't forget to RSVP at 678-429-1030 or firstname.lastname@example.org.
$9 (per single class) if booking 4 classes within a month
$8 (per single class) if booking 8 classes within a month
$7 (per single class) if booking 12 classes within a month
$30 per half-hour for one-on-one training.
$20 per half-hour, per person if you train with one friend. Customized week long fitness plans and goal-setting session is included with all training packages.
Receive personal training while you exercise with your child outdoors at a chosen location. $30 per half-hour for one-on-one training. $20 per half-hour, per person if you train with one friend. Customized week long fitness plans included with all training packages.
Sign up for at least one personal training
session and one boot camp class for the same week and pay a total of $30 for both workouts.
* "I feel myself getting stronger by doing these exercises I wouldn't normally do on my own. The strength training is great!" - KR
* "Jenn works with my skill level, I'm not pushed too hard too soon. I'm finally sticking with a fitness program and it shows!" - KN
* "I've never done the same workout twice." - SS
Check back later for new updates to our website. There's much more to come!