Body by Jenn - The Time is Now!
Thanks for visiting!
 
 
Jennifer Allen is a Personal Trainer through the American Council on Exercise.  She has been teaching since 2007.  She is also a STOTT-trained Pilates Mat class Instructor and a Balanced Body-trained Pilates Reformer Instructor.
 
Following is a list of group classes currently available:
Monday
Tuesday
Wednesday
Thursday
Friday
5:45am Boot Camp at Dance and Arts Showcase
 
5:45am Boot Camp at
Dance and Arts Showcase

5:45am Boot Camp at Dance and Arts Showcase
 
9:30AM Boot Camp at Jenn's
 
 
9:30AM Boot Camp at Jenn's
 11:30am Pilates Mat at Dance and Arts Showcase
 
11:30am Pilates Mat at Dance and Arts Showcase
 
11:30am Pilates Mat at Dance and Arts Showcase - *No Flexion
 
 
 
 
 
 
 
 
 
  

*Friday Mat Pilates with No Flexion:  This class is ideal for people with osteoporosis, distastes recti, and any other physical condition that does not allow for spinal flexion.  We will still be working on breathing, strengthening the core connection, spinal extension, mobility, stability of the pelvis, and many other Pilates principals that I know you love!  To work on more of your abdominal strength, we will be focusing on that more during the Monday and Wednesday classes.  Let me know if you have any questions!

Boot Camp Pricing:
$10 for a one-time visit
$9 (per single class) if booking 4 classes within a month
$8 (per single class) if booking 8 within a month
$7 (per single class) if booking 12 within a month
*Monthly memberships are available for unlimited class attendance.  The price is $100 for a one-month membership. 
Pilates Mat Class Pricing:
$12.50 for a one-time visit
$100 for a ten-class punch card
 
Personal Training Pricing:
$30 per half-hour for one-on-one training/$20 for regular bootcamp attendees
$20 per half-hour, per person if you train with one friend
$50 for fifty minutes on the Pilates Reformer
Buy ten personal sessions and receive two free! 

One-hour customized month-long fitness plans and goal-setting session is $60.
 
 
 
678-429-1030
 
 
  
Website Builder provided by  Vistaprint